The List

I’m intentional in not providing any pictures. This is for healing. I woke up angry. I noticed that the thing many people have done is compile a list of all of the latest atrocities and murders showing what we “can’t do” as Black people in America. Those lists frustrate me because while true in terms…

Praise Through It

I felt moved share this story, and so I will. About 10 years ago I started having muscle spasms in my neck. They would hit so hard that the back of my head would slap my back. The pain was unusual, and I was at the family house completely alone. My grandmother was out doing…

Plan… HA! Plan for what?!?

Hey, I want to just be vulnerable for like 5 seconds because it’s Sunday. I’m tight. I felt the unrest coming in my spirit so I slowed down prep… but the fact that everything is down to chance and busting moves has me exhausted with this wedding next week. There will NOT be a do-over…

Pack Light. (Badu voice)

A quick word for the end of this decade. I remember one time I was sleeping on an air mattress in a horrible apartment in Decatur. I had been going to school and working at Panera again and something told me almost out loud “Get up and start climbing”. I thought for a moment that…