For those of you that follow on Instagram and Facebook, you may have listened to the radio interview that aired tonight. I wanted to create a space to keep that conversation going. Let me know what you think.

I am so honored to have the chance to hold this conversation and help others get to a place of loving and forgiving themselves. I honestly believe, that once more people love themselves in a real way, the more that we can all learn to love one another.

Here are the discussion questions-

Do you struggle with loving yourself? What do you lean on to find the strength to get out of the dark feelings? How would you encourage others that struggle with this notion?