Tag: self-care

Stop scrolling if you need to

I got so much done with the help of people who love me. I tapped in, with myself first then my Day Ones and put things in motion that make my heart smile. :::Come get in my business for a second, I think it could be helpful to some :::

Season 2 Episode 11 The Magic of Persistence

This week I sit down with the extremely educated and talented Monique Mozee, owner of Mona’s Magic and we discuss The Fight. Healing is not linear nor is it one size fits all. Listen in as she shares her journey and everything that she learned along the way. Also, shop

Episode Two- Black Feminism And Wine

This Episode was so much fun to record. Dr. Bates clears up internet fodder, brings us out of Ashy thinking and encourages us to love on ourselves. Tune in for the cheat codes on cheap wine too.

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