Category: Uncategorized

The List

I’m intentional in not providing any pictures. This is for healing. I woke up angry. I noticed that the thing many people have done is compile a list of all of the latest atrocities and murders showing what we “can’t do” as Black people in America. Those lists frustrate me

Praise Through It

I felt moved share this story, and so I will. About 10 years ago I started having muscle spasms in my neck. They would hit so hard that the back of my head would slap my back. The pain was unusual, and I was at the family house completely alone.

Plan… HA! Plan for what?!?

Hey, I want to just be vulnerable for like 5 seconds because it’s Sunday. I’m tight. I felt the unrest coming in my spirit so I slowed down prep… but the fact that everything is down to chance and busting moves has me exhausted with this wedding next week. There

Pack Light. (Badu voice)

A quick word for the end of this decade. I remember one time I was sleeping on an air mattress in a horrible apartment in Decatur. I had been going to school and working at Panera again and something told me almost out loud “Get up and start climbing”. I

Wait and See

Can I preach halfway for a second? Life doesn’t take the day off. There’s something going on at all times. Increase your self awareness. Respect emotional honesty and learn how to wait and see. I watched something last night where this lady thought rain was a bad omen… Then two

Father’s Day

I’ve been blessed. I had both Grandfathers, my Dad and my Uncle Al growing up. Now I get to watch my son interact with his father and so today my focus is on honoring the amazing men in my life. Granddaddy. He was old so he didn’t talk to me

Create a website or blog at WordPress.com