Rona, Racism and Rights (Call to Action)

You can be as confused as you like when it comes to Transpeople, non-binary and gender fluidity, that’s your business. I’m not here to help you figure it out either, because it’s not my place and I’m not educated enough on the matter to get you anywhere useful.  However, the

Black Small Business

None of the below is going to bash any business, that’s not the energy here. I just want to let you all in on what I’ve seen in the last four years of working in the minority and underserved focused small business space. I’ve owned a management and consulting firm

Forks Down… (protest poetry)

 Who the fuck called us here to eat pancakes? I am seven years old.  I watched a video on the 9 o’clock news. Grainy footage of a man that looks like my uncle ran on a loop for days.  They beat him… just because he looked like us.  Who the

Battle Wounds Need Tending

As a people we are all experiencing different forms of psychological/emotional injury. Take care of yourself. Give yourself permission to tend to the wounds. Seek Joy constantly, laugh at inappropriate times, feel sunshine, dance until your vibrations lift, eat real foods rich in nutrients, drink more water…  do what you

The List

I’m intentional in not providing any pictures. This is for healing. I woke up angry. I noticed that the thing many people have done is compile a list of all of the latest atrocities and murders showing what we “can’t do” as Black people in America. Those lists frustrate me

Praise Through It

I felt moved share this story, and so I will. About 10 years ago I started having muscle spasms in my neck. They would hit so hard that the back of my head would slap my back. The pain was unusual, and I was at the family house completely alone.

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