A New Day

I am a Xennial. I served in the Navy in 02 under Bush. I was stationed in New Orleans. I have seen dark times. These last four years were hands down the darkest of the ones I’ve witnessed. In 2002, my CIC flew over the heads of people then belted

“Rich” Men… You sure that’s the move Sis?

https://m.worldstar.com/web/video.php?v=wshhl0vkpbMLOzA3XL3p People have been sharing this video and I’ve seen several thoughts. I will not ever engage in bashing another woman on this platform so this ain’t that. I would however like to dig a little deeper into what I witnessed. 1. It’s called Self-Esteem. If someone asks me to

Episode Nine- Mind, Body, Spirit- Joy! (Season Finale)

This is the Season Finale. I did the timestamps, but I really just want you to enjoy this episode in full. I tried to make specific sections, but honestly it all just flows. This was one of the most peace affirming conversations and I am glad you all get to

Episode Eight- Hair Extravaganza

1:55 Guest Introduction2:55 Edges5:03 Sleep Cute5:40 Locs7:57 Locs Get Cleansed!8:34 Color Technique9:27 Added Hair12:41 Hair Horror Stories15:10 Color Math18:04 Relationship Building with your stylist19:29 Loose Natural26:56 Curl Pattern Talk Song: SauceArtist: Jai Follow Jai Records on YouTube and stream his catalogue on major DSPs.

Episode Seven Breakdown (BTS)

I looked at old videos of myself today. I was trying to eat my way out of grief. I had a run of sad ass thing after sad ass thing and I was trying to find happy at the bottom of a cup of ice cream. I’m only sharing this

Episode Seven- Fun is Essential

This episode is all about self-prioritizing. I shared some personal stories about this journey through our current times in hopes that anyone else feeling similar knows that we are Tribe. We’re living in a crazy time, find joy! Artist: Rayv RaveSong: Roses Stream her projects on Spotify: https://open.spotify.com/artist/6PLPqxHz3YDh1FI34HGNZn?si=o0zcE92uSgGdH64WhhwqSg Follow her

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